Sagittarius
NOV 22 - DEC 21
Yahoo LifeDo your favorite fall beers have any health benefits? The truth behind IPAs, pumpkin ales and more.
Are IPAs and pumpkin ales a healthier choice than other alcoholic beverages? Here's what experts say.
- Yahoo Life
Looking to cut back on caffeine? 5 small changes to make.
Caffeine is energizing, but if it's impacting your sleep, it may be time to scale back.
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Snack on pistachios, eat strawberries, reconsider your sleep position and 10 more health tips to help you have a great week
Try these health and wellness tips to live your best life.
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Some people don't have body odor, even without deodorant. Here's why — and what we can learn from them.
Some people may carry a gene variation that helps them avoid body odor.
- Yahoo Life
8 healthy seeds for snacking and sprinkling on foods, according to a dietitian
Seeds like sunflower, chia and pumpkin are nutritional powerhouses worth adding to your plate.
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What are the symptoms of foodborne illnesses like E. coli and listeria? What to know amid McDonald's outbreak, other food recalls.
McDonald's has paused Quarter Pounder sales in some states amid an E. coli outbreak, while foods ranging from smoked salmon to frozen waffles are under review.
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A Halloween guide for parents: How to handle candy, costumes, boo baskets and trick-or-treating safety
What parents should, and shouldn't, stress about on the spookiest night of the year.
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Adults are finding comfort — and a better night's sleep — thanks to stuffed animals and baby blankets. That's a good thing.
More adults are embracing stuffies. Here's why.
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The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.
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Your guide to healthy living this October: Why it's OK to say no to a 'boo basket' — and why it's time to get a flu shot
The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a little later.
- Yahoo Life
Being kind to strangers is good for you. Why it's healthy to help others.
Kindness is king — and it can even improve your heart health.
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Want to drink less? 8 expert tips for cutting back on alcohol.
Substance abuse experts share their top strategies for drinking less — even if you're not ready to give up alcohol altogether.
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Being able to stand on 1 leg is key to healthy aging. Here are 8 exercises to improve your balance.
How hip abductions, tai chi and balance boards can help you stay on one leg for longer — and why that is linked to longevity.
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Are seed oils healthy or potentially harmful? It's complicated. A dietitian explains why.
Here's what you need to know about seed oils.
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How to live like a ballerina, according to professional dancers and stylish celebrities
Yahoo Life attended New York City Ballet’s Fall Fashion Gala, and asked professional dancers and stylish celebrities — from Sarah Jessica Parker to Nicky Hilton Rothschild — how to get the ballerina look.
- Yahoo Life
Fall driving can be risky due to darker days, weather. 5 things to watch for — and tips for staying safe on the road.
How the end of daylight saving time, wet leaves and more school traffic are contributing.
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'The Office' star Jenna Fischer is sharing more about her triple-positive breast cancer diagnosis. What to know about the disease.
"The Office" actress is opening up about losing her hair and getting further testing due to her dense breasts.
- Yahoo Life
Citrus fruits are considered a superfood. But can they also help you sleep or avoid motion sickness?
Experts weigh in on claims associated with citrus, from the lime sleep hack to kidney stone prevention.
- Yahoo Life
'Fibermaxxing' is dietitian-approved. Here's how to get more of the important nutrient in your diet.
Here’s what you need to know about fibermaxxing and why it’s dietitian-approved.
- Yahoo Life
Abstain from alcohol, do nothing, prioritize natural light and 7 more health tips to help you have a great week
Try these health and wellness tips to live your best week.