Libra
SEP 23 - OCT 22
Yahoo LifeCan you drink 1 Diet Coke a day and still be healthy? How to make it work, according to dietitians.
Diet Coke is made with aspartame, which has a bad rap. But is it deserved?
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In Hurricane Helene's wake, there's devastation — and hope. 5 Asheville residents describe how the community is coping.
People in Asheville on the toll of going through such a catastrophic event — and why they’re so proud of their community.
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The 'widowhood effect': How losing a spouse can affect your health
The death of a partner can take a serious toll on the surviving spouse's well-being. Experts suggest ways people can protect their health.
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Welcome to the creatine craze. The supplement's health benefits may surprise you.
Creatine can be an issue for people with kidney conditions, but in general, this supplement is considered safe.
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What's the healthiest fish to eat? Here are 4 types dietitians recommend — and what they say you should avoid.
Why salmon and sardines get top marks — and what to know about high-mercury fish.
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From hoarseness to speaking more slowly, how voice changes can signal an underlying health condition
Certain health conditions can affect how you speak and sound. Here’s what to look out for.
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Heart attacks in young people are rare — but rates are rising. Experts point to 4 possible reasons.
Experts suspect that rising rates of obesity, as well as COVID-19, are among the issues driving up heart attacks among under-50s.
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'Dumb phones’ have no apps or internet. For the 'overwhelmed and overstimulated,' is low-tech the answer?
Is a basic flip phone better for your mental health? Why some are downgrading their devices to tune out techno stress.
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Breast cancer diagnoses are on the rise in younger women, the best way to do a self-exam and other news I'm reading as a health reporter
New breast density guidelines, why cost is keeping women away from screenings and more updates to know this Breast Cancer Awareness Month.
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GLP-1 supplements promise to curb cravings and promote weight loss. Experts are skeptical.
GLP-1 supplement makers claim that their products work similarly to weight loss injections like Ozempic. Here's what experts think.
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Jimmy Carter is 100 years old today. Over a year and a half after starting hospice, the former president is challenging common misconceptions about end-of-life care.
Experts break down what it means to go into hospice care and why Carter's length of stay is rare but not unheard-of.
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Book a mammogram, get that flu shot and burn calories with a scary movie: Your guide to healthy living this October
The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a little later.
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From walking on wet leaves to cleaning out gutters, 4 fall hazards and how to stay safe
Three emergency room physicians break down the biggest fall hazards this time of year, plus how to avoid them.
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With 'junk journaling,' trash and scraps get a second life. The hobby is a helpful, calming tool, say therapists.
Mental health experts say they co-sign TikTok's latest crafting trend.
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Are you taking pills the wrong way? Experts break down the best position, the truth about empty stomachs and more.
Why you should tilt forward when taking a pill.
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California bans Froot Loops and other snacks with food dyes from public schools. Here's why — and what happens next.
Public school cafeterias can no longer serve foods with food dyes linked to behavioral issues. Here's what you need to know.
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It's beige, it's lumpy, it's good for you. Why you should be eating oatmeal — and what to put in it.
The breakfast staple aids in digestion and is known to lower cholesterol — but too many sugary toppings can offset the health benefits.
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Work out like a 'weekend warrior,' soothe with self-touch, follow the 20-20-20 rule, plus more wellness tips to know this week
These wellness tips can help you get better sleep and build confidence.
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Hurricane Helene left millions without power. Here's how electricity outages can impact your health.
It's important to have a plan in place for a power outage, especially if you have specific medical needs.
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Are your dark under-eye circles caused by allergies? What's the right way to use nasal spray? A health editor's guide to seasonal allergies.
Fall allergy season is here. Here's what's making you sneeze, plus tips on how to better manage symptoms.