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JUL 23 - AUG 22
Yahoo LifeWhat can’t vitamin A do? Experts on the health benefits of the nutrient — and if you need to take a supplement.
Vitamin A is good for your eyes, skin and immune system, but too much of it can be harmful.
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The simple food swap that can lower your risk of dying from any cause by 17%
You don't have to say bye to butter. But a new study finds that cutting back is good for your health.
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What is considered 'obese' — and does it mean you aren't healthy? Experts say it's complicated.
There's a lot BMI can't tell us — and several assumptions about obesity and health.
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Just have more babies? The deceptively complicated problem of the record-low U.S. fertility rate.
The decline in fertility rates has been going on for nearly 20 years, driven by falling teen pregnancy rates.
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Tony Hawk thinks it’s 'absurd' to still be skateboarding as a 56-year-old grandpa. He's doing it anyway.
The legendary skateboarder talks about changing his approach to skating as he prioritizes his health.
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You need to make time for quality interactions and friendships. Can the 5-3-1 challenge help?
"Aim to interact with at least five different people each week, to maintain three close relationships and to spend one hour a day connecting," says expert Kasley Killam.
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More yogurt and nuts, less alcohol and snack foods: How GLP-1 medications like Ozempic are influencing people’s food spending habits
Weight-loss drugs are changing the way people grocery shop and eat. But those spending habits don't necessarily last.
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5 simple ways to cut back on added sugar
Added sugar is found in many foods people eat every day. Here are some easy ways to start reducing your intake.
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Porches are popular again. Why spending time out front is coming back — and helping people build community.
Can porch sitting help you find new pals? Why more people are making the most of their outdoor space.
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People are turning to Reiki for help with chronic pain, anxiety and sleep issues. Should we be taking it more seriously?
While some people see Reiki as being too New Agey, others swear by it, saying it helps with anxiety, pain and more.
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Colorectal cancer rates are rising among young adults. So are their anxieties about the disease.
Young adults may be tempted to pay for expensive early screening — but that can come with its own risks, like over-diagnosis, experts warn.
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Your March produce guide: What fruits and vegetables are in season this month — plus recipes we recommend
Need some kitchen inspo? Here are the fruits and vegetables you should be eating right now.
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Living a long time isn't just about good genes, a new study says. 4 lifestyle changes that can improve your longevity.
Factors like your income and how much sleep you get are more predictive of how long you'll live than genes, an Oxford study found.
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Try Icelandic yogurt, eat 1 green thing a day, recognize bids for connection — plus 6 more health tips to help you have a great week
Try these wellness tips to have your best week yet.
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What is the healthiest flour? A dietitian sifts through 10 different types
Almond, oat, rice, whole wheat: How to choose the healthiest flour for you.
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Move up your bedtime, try these spring-cleaning tips and catch up on Oscar-nominated films: 11 health tips for a great month
Want to upgrade your health this March? Try these seasonal tips.
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Can a gummy give you a toned body? The truth behind the latest women's wellness supplements.
Arrae and Lemme released new supplements promising lean muscle. Here's what you should know about them.
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Is it time to book a MeMoon? Solo vacations are on the rise — and they're good for you too.
MeMooners are enjoying the perks of solo travel. Here's why you should consider planning a vacation on your own.
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Walking is great for you. Taking a scenic walk? Even better.
Getting out in nature for a scenic walk can benefit you in many ways.
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No to oatmeal, yes to 10-minute walks: How Serena Williams figured out what's best for her body
Serena Williams shares what she's learned from wearing a continuous glucose monitor as a nondiabetic.