Capricorn
DEC 22 - JAN 19
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Cold season is here: 6 natural ways to fight them off and recover faster
These natural remedies can help with cold symptoms, from salt water gargles to honey.
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Treadmill workouts can be a slog. These 5 hacks can make indoor walking and jogging more fun.
Think treadmills are boring? Try the 12-3-30 method, fartlek training and 3 other exercise hacks.
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Your guide to a happy and healthy December: Make way for the winter solstice, get those resolutions ready and keep holiday drinking in check
Take part in GivingTuesday, do a crossword puzzle and eat mandarins this month.
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Seasonal affective disorder isn't just the 'winter blues.' 6 myths about SAD that experts want to set straight.
It's Seasonal Depression Awareness Month — and therapists are clearing up myths about what it means to have SAD.
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Hot water bottles keep you toasty, ease aches and pains and more. So why don't more Americans use them?
These rubber containers are a staple abroad and can be used to keep you warm or calm cramps. Here's what to know.
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Mayonnaise is the most popular condiment in the U.S. So why does it have a bad rap?
Are the concerns about mayo a bit blown out of proportion? Here’s what to know about the creamy condiment.
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We’ve lost our way with advent calendars. How social media has contributed to a seasonal unboxing trend.
Courtney Cahoon opens one advent calendar a day for her TikTok audience.
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Want to drink less alcohol? Soda may not be the best alternative, experts say.
Swapping out alcohol for soda may be a smart decision, but you should watch out for caffeine, sugar content and more.
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Turkey isn’t solely to blame for your post-Thanksgiving food coma. Here’s what else makes you crave a nap after the holiday meal.
Thanks to tryptophan, turkey gets a bad rap as the main culprit for Thanksgiving naps, but the truth is it’s the entire meal that's making you sleepy.
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Why a 'fart walk' after your Thanksgiving meal is good for your health
First turkey, then a "fart walk." Experts explain why, after eating your Thanksgiving meal, consider taking a stroll instead of a nap.
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Gymnast Suni Lee was told kidney disease would end her career. 3 Olympic medals later, she shares the lessons she's learned along the way.
"I was swollen in my face, my whole body. I gained like 45 pounds. I couldn't fit into my clothes, and I couldn't do any gymnastics," the Olympian says.
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Staying with friends or family over Thanksgiving? Here's a guide to healthy bathroom etiquette.
Experts share how to navigate bathroom etiquette and hygiene over the holidays.
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He's a doctor studying why lung cancer rates are rising in Asian Americans with no smoking history. Now he's also a patient.
Stanford University medical professor Dr. Bryant Lin was diagnosed with stage IV lung cancer despite never smoking. Now, he's using himself as a case study to teach students about patient care.
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Which drinking water is healthiest? The pros and cons of tap, bottled, filtered and more.
What's the healthiest way to hydrate? Here's how tap compares to other drinking water.
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The ultimate Thanksgiving guide: What food to cook, when to travel and how to keep guests entertained
Recipes, travel tips, entertainment suggestions and more to help make your holiday happier and healthier.
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Worried about overeating on Thanksgiving? 5 outdated food myths experts want you to avoid.
Here’s what dietitians say people are getting wrong when it comes to enjoying food during Thanksgiving and other holidays.
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How to make healthier mocktails, according to dietitians: 5 alcohol-free recipes to try
Mocktails can be high in calories and sugar. Here's how to make healthier and tasty non-alcoholic drinks.
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The holidays are a good time to discuss your family health history. Here’s what to ask about, and why it's important.
Your family's medical history shouldn't be a taboo subject. Here's why it matters and how to initiate a conversation during the holidays.
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Food recalls are happening more often. Reasons behind the rise — and why it's not all bad news.
High-profile recalls after a COVID-19-induced lull in food inspections have made contaminations seem more common.
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Egg prices are rising. Here's why you should still eat them — and how to make them last longer.
Here's how to extend the shelf life of eggs, manage costs and make the most out of your egg purchases.