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JUN 21 - JUL 22
Yahoo LifeWhy brain rot and bed rotting aren't all bad — and the reasons why Gen Z and millennials are so drawn to this form of escape
Why brain rot and bed rotting are a response to burnout — and what mental health experts say about it.
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Sleeping with socks on is either toasty or torture, depending on who you ask. But is it healthy?
Are there actual upsides to wearing socks to bed, beyond toastier toes? Here’s what experts say.
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Drink coffee, eat leafy greens, try this New Year's champagne hack — plus 8 more health tips to help you have a great week
Eating more salmon, avocado and olive oil may help you thrive as you age, according to this longevity doctor.
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Replacing your plastic cutting board and utensils with wood? Here's how to properly care for and clean your kitchen staples.
Why some people are making the move to wooden cutting boards, and how to keep yours in good condition.
- Yahoo Life
Having a December birthday can be a bummer. Why it's easy to feel 'lost in the holiday shuffle.'
Birthdays should be fun. For people born in December, they can be a bummer amid the holiday chaos.
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Your winter illness guide: What to know about COVID symptoms, flu activity and a rise in norovirus outbreaks
Here's what you can expect this season from common winter viruses.
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Group fitness classes are for everyone. Why are more women participating in them than men?
Why exercising with others is good for you.
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Why more millennials are leaving big cities in favor of rural life
U.S. adults between the ages of 25 and 44 are eyeing small towns. "It’s been so much easier to connect with strangers and meet all sorts of people," says one 28-year-old who made the move.
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OOO? No, just negotiating nap time with a toddler. How working parents are setting boundaries with creative auto-responder emails.
As the holidays approach, some working parents are drawing boundaries with creative OOO messages.
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Americans get too much omega-6 and not enough omega-3 fats. Here's how to strike a heart-healthy balance.
Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these fats is key.
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Reevaluating Blake Lively: 'It Ends With Us' actress's legal complaint against Justin Baldoni puts misogyny in the spotlight
Blake Lively said that Justin Baldoni, her director on "It Ends With Us," behaved inappropriately with her on the set — and then retaliated against her for reporting misconduct.
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What's the best way to relieve heartburn, and what causes it? Doctors break down common myths about the burning sensation.
Why milk may not ease your pain, and what to know about rebound acid.
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The 'big walk' is a Christmas tradition abroad. 4 reasons you should add it to your holiday to-do list.
Walking is good for your gut, fitness, mental health and more. Why it's worth making this a holiday tradition.
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Holiday travel is utter chaos. Is picking someone up from the airport an act of love or an unnecessary burden?
Is fetching someone from the airport an act of love, or unnecessary burden in the age of Uber?
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Some call it Twixmas. Others call it Feral Week. The period between Christmas and New Year's Eve is the perfect time to do nothing — and experts say we need it.
Welcome to Twixmas: Why the week between Christmas and New Year's Eve is the perfect time to take off, tune out and do nothing.
- Yahoo Life
Exercise in the morning, read a book and try this stretch, plus 6 more tips to have a great week
These wellness tips can keep you happy and healthy this holiday season.
- Yahoo Life
Cold hands are common in winter. When are they a sign of a health issue — and what's the best way to warm up frosty fingers?
Why are your hands so cold? Experts explain.
- Yahoo Life
Americans are reading less — and smartphones and shorter attention spans may be to blame. 7 tips to help you make books a joyful habit.
Americans are reading fewer books, but experts say there are steps you can take to find books you love — and read more.
- Yahoo Life
'Tis the season for caviar. Why this luxury food item is all the rage right now.
You can enjoy caviar casually — try it with potato chips and a little crème fraîche.
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Your guide to a happy and healthy December: What to know about tomorrow's winter solstice
Healthy habits to follow this holiday season.