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One of the best things to emerge from the #wfh (work from home) arrangement is that many of you have rediscovered the joys of working out, be it in or outdoors. There’s a myriad of exercises ranging from low-intensity yoga to high-intensity workouts like HIIT and running.
One tip to get into a fitness routine: Dress up and show up. Many have attested that dressing up for exercise makes one feel good as well as stay motivated. Even when you are at home and no one sees you? Why not? But before you jump on the fitness trend, ladies should ensure their lovelies stay perky for as long as possible!
Our team of fitsters have rounded up a range of reliable, gravity-defying sports bras to help you find the right support, regardless of the type of workouts you choose to take up. Hopefully, these pretty sports bras will spark some happiness into your life in these uncertain times while you keep fit and healthy.
If low-impact activities like yoga, pilates, walking and strength training are your thing, consider these options:
If medium-impact activities like dance, jogging, hiking and cycling make you happy, consider these:
For those of you who love having your heart rate up with high-impact activities like HIIT, running, or mountain biking, you should definitely check these out: