Liza Soberano hosts podcast about mental health

20 Jan – Liza Soberano recently announced that she is now launching her own podcast.

The actress shared the good news earlier this week, revealing that the said podcast, "An Open Mind with Liza Soberano", will be revolving around mental health.

"Hosting is not something I'm really comfortable with but when [Yassi Pressman] introduced me to the people behind [Mind You] and I learned about their mission to further develop the mental health landscape of the Philippines, I immediately knew I wanted to be involved," she wrote.

Liza stated that the past two years has really shined some light on the importance of prioritising mental wellness, and that it is time now to have honest, unfiltered conversations without the stigma.

The said podcast, which will see Liza speaking candidly with guests about stress, anxiety, and all kinds of mental wellbeing, is free via Spotify and Apple Podcasts among others.

Struggles with mental health is not a stigma
Struggles with mental health is not a stigma

(Photo Source: Liza Soberano Instagram)