Libra
SEP 23 - OCT 22
Yahoo Life39% of people say they worry about eating too much over the holidays, survey finds. Here's how to indulge responsibly, according to experts.
Here’s what dietitians say people are getting wrong when it comes to enjoying holiday treats.
- Yahoo Life
'Full House' star David Coulier announces stage 3 cancer diagnosis. What to know about non-Hodgkin lymphoma and the symptom that tipped the actor off.
The 65-year-old actor has undergone multiple surgeries and chemotherapy, but is optimistic about reaching "total remission."
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John Krasinski is the Sexiest Man Alive — but what makes someone sexy in the first place? Here's what science says.
Humor and even courage can make you appear sexy, according to research.
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Being kind to strangers is good for you. Why it's healthy to help others.
Kindness is king — and it can even improve your heart health.
- Yahoo Life
Household hazards like gas stoves and cleaning products disproportionately affect women's health. How to make your environment safer.
Gas stoves and cleaning products have been linked with health risks. Experts share what to know and how to protect yourself.
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Curly, unruly, fast-growing. For women, chin hair is normal. But when might it signal a health issue?
Chin hair may signal an issue like PCOS, according to experts.
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You're married. Now it's time to start dating your spouse.
"Dating" your spouse is good for your marriage, relationship experts say. Here's how to pull it off — starting with leaving the kids at home.
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Pistachios are more popular than ever. 5 reasons to eat them now.
Pistachio cream. Pistachio butter. Pistachio bars. The popular nut is everywhere. Dietitians say: Eat up.
- Yahoo Life
Does vitamin C prevent a cold? Will having wet hair make you sick? 5 myths doctors want to debunk.
Here's what experts say about using antibiotics to treat the common cold — and why you can still catch one in the summer.
- Yahoo Life
Exercise for 5 minutes, try a pumpkin recipe and 6 more health tips to help you have a great week
This week's wellness tips can help you keep calm after an intense week.
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Take a dance break, sway back and forth, move outside: Simple ways to improve your mood
f you’re in a funk and seeking to get out of it, getting off the couch and into your body can give you the boost that you need.
- Yahoo Life
What's so great about Greek yogurt? Why dietitians love the health benefits of this tangy, creamy, high-protein staple.
Why Greek yogurt is good for you — and dietitian-approved ways to eat it.
- Yahoo Life
Gen Z is discovering cream-top milk. Dairy supplier Straus Family Creamery is delighted.
This milk comes with a cream top and is delivered to locals in a glass bottle. "We're getting requests from around the world," the creamery's founder says.
- Yahoo Life
Will oral phenylephrine — found in DayQuil, Theraflu and other popular decongestants — be pulled from pharmacy shelves? What the FDA is planning after finding the ingredient ineffective.
Here's the latest on where things stand with phenylephrine, which advisers to the FDA say is ineffective.
- Yahoo Life
Want to improve the mental health benefits of your workout? Exercise outdoors, find a buddy and other ways to update your fitness routine.
Experts share simple workout tweaks to help you feel the burn — and feel better.
- Yahoo Life
5 types of winter squash you should start eating now
Winter squash is chock full of good-for-you ingredients and deserves a place on your plate.
- Yahoo Life
Starbucks holiday menu: What's the healthiest drink? How much sugar, caffeine is in the seasonal beverages and other nutritional facts
Starbucks holiday drinks contain a lot of sugar, but they can fit into a healthy diet with some swaps.
- Yahoo Life
9 mood-boosting foods to try, according to dietitians
From pumpkin seeds to oranges, adding these foods to your diet can elevate your mood and your health.
- Yahoo Life
Hygge, fika, losji: 6 Scandinavian trends to keep you feeling cozy and connected during cold weather
Light some candles, spend time in nature and have a coffee break. Here's what the Nordic countries can teach us about finding joy when it's cold out.
- Yahoo Life
An extra 5 minutes of daily physical activity helps lower blood pressure, new study finds. These types of exercise are best.
Swapping out sedentary behaviors for just a few minutes of exercise is good for your heart.