Libra
SEP 23 - OCT 22
Yahoo LifeIce cream has surprising health benefits. Experts told us so — we swear!
Ice cream is one dessert that may keep you full for longer than others thanks to its fat and protein content.
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It's hot. You're hungry. Eat these foods to keep your body functioning at its best.
Beat the heat with these diet options.
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Is killing 'zombie' cells the key to healthier aging?
New research suggests getting rid of these cells in the body could help stave off health problems — at least for some people.
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Eat baby carrots, whole grains are best and more nutrition news you can use
From carrots to ultra-processed food, here's what we learned about nutrition.
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Semaglutide is linked to a rare eye condition that can cause blindness. Don't be alarmed, doctors say.
A new study links the popular weight-loss medication with a serious eye condition. Here's what you need to know.
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Caesar salad is traditionally made with raw egg yolk. Try these alternatives for a safer dressing.
The Caesar salad is turning 100 years old. But experts have concerns about its traditional raw egg dressing.
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Pickleball injuries happen. Here's how stretches, resistance training and the proper shoes can help you avoid them.
Experts share how to avoid common pickleball injuries.
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A golden retriever provided comfort and calm to gymnasts at the Olympic trials. How pet therapy works.
At the U.S. Olympic gymnastics trials, athletes were comforted by Beacon, a therapy dog.
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Eating better in your 40s can make you healthier in your 70s
Making diet changes in midlife, such as eating more fruits and veggies, will pay off much later, finds new research.
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Air turbulence is on the rise. How to avoid getting hurt on a flight.
Experts explain how severe turbulence on flights can cause injuries — and how to minimize your risk.
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Are there healthier hot dog options? Can you eat hot dogs in moderation? Answers to your questions about hot dogs and health
Hot dogs get a bad rap. Do they deserve it? And are there healthier options?
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Can you ace the Wonderlic test?
Learn about the Wonderlic's origin and how and why it's used today — then take a practice test yourself.
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For better brain function, have a healthy diet starting young. But don't worry, it's never too late to start.
How you eat is linked to better brain function, a new study finds.
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Why you should eat more whole grains like quinoa, farro and oats
Even if you're being mindful of carbohydrates, here's why should still eat whole grains.
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Healthy (and fun!) things to do this July: Why the Summer Olympics, fireworks safety and ice cream should be on your radar
Your healthy living guide to what to what to eat, what to do and what to get checked out this July.
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Eat eggs, spend time near water and more. 8 tips to help you have a healthy week.
Try incorporating some of these wellness tips into your Fourth of July week.
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Ultra-processed foods are linked with higher risk of death, new study finds. Here’s why nutritionists say they can still fit into a healthy diet.
Eating high amounts of ultra-processed foods is linked to an increased risk of death. But it's not all bad news. Here's why.
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Chin straps will 'snatch' your face and improve your sleep, TikTokers claim. Are they right?
A TikTok trend has people convinced there's a quick and cheap way to achieve face lift results.
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Homemade sunscreen recipes are being shared on TikTok. For skin health, skip this DIY project, experts warn.
Nara Smith is causing controversy with her homemade sunscreen. But she's not the only one sharing her recipe online.
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Why you should be snacking on baby carrots 3 times a week
Be mindful of not eating too many carrots, lest your skin turns orange.