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JUL 23 - AUG 22
Yahoo LifeWhat's the best snack? 18 dietitian-approved ideas to help you decide what to eat.
Snacks help fuel our day in between meals.
- Yahoo Life
You're tired. Can taking a sleepcation help? Inside the world of sleep retreats, smart beds and pillow menus.
Sleep tourism is on the rise. Why tired travelers can't get enough — even if it's just a short-term fix.
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Workout challenges like 75 Hard and Winter Arc can provide motivation and build community. Are they worth trying?
Fitness challenges can help you make exercising more of a habit. But experts warn that they're not for everyone.
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Can 3-person friendships work?
Three-person friend groups can be rewarding, but come with some unique challenges.
- Yahoo Life
5 years after the pandemic started, COVID-19 is still around. Masks? Not so much.
Masks were one of the most polarizing parts of the COVID pandemic. Five years later, have we moved closer to a compromise?
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They came, they saw, they made a shared photo album. How the iPhone feature is building community and memories.
Grandma's scrapbooks are out. Shared digital photo albums that everyone can enjoy (and add to!) are in.
- Yahoo Life
Eat mangoes, resistance train for better sleep and do some math — plus 6 more tips to help you have a great week
Want better brain health, sleep and pain relief? Try these wellness tips.
- Yahoo Life
Kids aren't invited to Toy Fair. But the industry expo can tell us a lot about the playthings they'll be asking for.
The industry expo offers a glimpse at the year's biggest toy trends.
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They call it the 'Amazon diet': Why some shoppers are breaking up with the retail giant and its 'constant shopping temptation.'
“It was so easy to be influenced by people online or feel like we needed something right away,” one shopper says of her Amazon buying behavior.
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People are ditching their screens and unplugging this weekend. 9 ways to make cutting back easier.
This Global Day of Unplugging, ditch your phone and reap the health benefits.
- Yahoo Life
What can’t vitamin A do? Experts on the health benefits of the nutrient — and if you need to take a supplement.
Vitamin A is good for your eyes, skin and immune system, but too much of it can be harmful.
- Yahoo Life
The simple food swap that can lower your risk of dying from any cause by 17%
You don't have to say bye to butter. But a new study finds that cutting back is good for your health.
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What is considered 'obese' — and does it mean you aren't healthy? Experts say it's complicated.
There's a lot BMI can't tell us — and several assumptions about obesity and health.
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Just have more babies? The deceptively complicated problem of the record-low U.S. fertility rate.
The decline in fertility rates has been going on for nearly 20 years, driven by falling teen pregnancy rates.
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Tony Hawk thinks it’s 'absurd' to still be skateboarding as a 56-year-old grandpa. He's doing it anyway.
The legendary skateboarder talks about changing his approach to skating as he prioritizes his health.
- Yahoo Life
You need to make time for quality interactions and friendships. Can the 5-3-1 challenge help?
"Aim to interact with at least five different people each week, to maintain three close relationships and to spend one hour a day connecting," says expert Kasley Killam.
- Yahoo Life
More yogurt and nuts, less alcohol and snack foods: How GLP-1 medications like Ozempic are influencing people’s food spending habits
Weight-loss drugs are changing the way people grocery shop and eat. But those spending habits don't necessarily last.
- Yahoo Life
5 simple ways to cut back on added sugar
Added sugar is found in many foods people eat every day. Here are some easy ways to start reducing your intake.
- Yahoo Life
Porches are popular again. Why spending time out front is coming back — and helping people build community.
Can porch sitting help you find new pals? Why more people are making the most of their outdoor space.
- Yahoo Life
People are turning to Reiki for help with chronic pain, anxiety and sleep issues. Should we be taking it more seriously?
While some people see Reiki as being too New Agey, others swear by it, saying it helps with anxiety, pain and more.