'Sometimes healthy food ain't pretty': Matty Matheson's 'dog bowl' approach to eating right is nutritionist-approved
Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.
Deep clean your cutting boards, sip sparkling water and eat macadamia nuts — plus 7 more health tips to help you have a great week
These health and wellness tips can help you avoid illness and be happier overall.
Can't put down your phone? 7 easy tips to stop scrolling and enjoy a digital detox.
Use Do Not Disturb, treat your phone like a landline and reconsider what's urgent: What experts recommend to be less available and more present.
Drink green juice, celebrate Lunar New Year and 14 more health and happiness tips to try this month
Plus: Dry January, the benefits of donating blood and the best food to eat right now.
Do you know your neighbors? Why connecting with them can help combat loneliness and make you feel safe and supported.
Research shows that 1 in 5 adults don't know their neighbors. But making those next-door connections can benefit your health.
'Nobody wants a used bikini': How 'curated clothing drives' are emerging amid Los Angeles wildfire donations
How free shops and curated clothing drives are helping those affected by the California wildfires rebuild their lives, and wardrobes, with intentionality.
Can the open-concept floor plan impact mental health? Why the home trend popularized by HGTV may be on the way out.
Experts say the pandemic highlighted a need for more privacy, rather than living, working and cooking all in one big space.
Firefighters are on the frontlines of the California wildfires. Their families have been waiting — and worrying.
Spouses of L.A. firefighters share a glimpse into their lives during the wildfires.
Eat macadamia nuts, prioritize sleep, exercise 1 hour per day and more practical tips I learned from Bryan Johnson at his 'Don't Die' summit
Bryan Johnson's "Don't Die" summit is all about forming habits that promote longevity.
Is your drinking healthy? 3 charts break down the connection between alcohol and cancer, heart disease and more.
How much drinking puts your health at a meaningful risk? Experts break down the numbers.
Winter storms are hitting the U.S. — and even Texas is getting snow. Here's how to stay safe during ice, freezing temperatures and more.
Winter storms can turn dangerous when they cause power outages and risky road conditions. Preparation can help keep you and your family safe.
The miracle berry can make sour foods taste sweet. Should you try it?
The berry can trick your tastebuds, leaving even lemons tasting like sweet lemonade.
Could you go without TV? These people do — and say it makes them 'feel freer.'
What it's like to give up TV in an age of countless channels and streaming options.
Emigrating seems like the dream. Why expats say living abroad is harder than it looks.
These Americans moved to Costa Rica, Paris and London. Here's what they love — and what's been a challenge.
Wash your hands with soap and water, drink green tea and skip red meat — plus 7 more health tips to help you have a great week
This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.
Love a good midnight snack? 5 healthy options that won’t mess with your sleep
What to reach for when that late-hour hunger pang strikes, according to dietitians.
How to prepare for an emergency: Create a 'go bag,' do a home inventory and other lessons from the L.A. fires we can all learn
The Los Angeles fires have people reflecting on emergency preparedness.
This blood test screens for 50 different types of cancer. Is it worth the $949 price tag?
How does a blood test detect so many cancers and who should get one? Here’s what experts want you to know.
Bathhouses are back. Why you should be schvitzing.
Bathhouses have been around for hundreds of years. Here's why the hot and steamy experience is suddenly cool again — and what to know before you go.
Is the Air Quality Index enough? What the AQI can — and can't — tell you about how healthy the atmosphere is.
The Air Quality Index (AQI) can tell you a lot about the health of the environment, but there are still measures you can take to protect yourself further.