Our editorial team is dedicated to finding and telling you more about the products and deals we love. If you love them too and decide to purchase through the links below, we may receive a commission. Prices were correct at the time of publication.
Is getting fit part of your New Year’s resolutions this year? Most people feel the most motivated in January and gradually forget or lose the passion to achieve their resolutions in the following months.
One way to ensure that you can check off your New Year’s resolutions is to create a step-by-step plan with SMART — specific, measurable, achievable, realistic, time-bound — goals. For instance, a goal like “losing weight” can become SMART by wording it into: Lose one kilogram a month from now till June.
However, setting a generic goal like this is just a start. You can further break down how you will lose one kilogram a month, such as eating one home-cooked meal every day, or exercising for 30 minutes each day. When it comes to choosing which exercise is best for losing weight, it’s the one you will actually do.
To help you with getting fit and reaching your goals, you can now enjoy up to 60 per cent off sports equipment and accessories on Lazada Singapore. Exercising doesn’t have to feel as painful on your wallet with these deals. Don’t forget to collect your vouchers here.
Manchester United’s first summer transfer budget under Sir Jim Ratcliffe will be severely squeezed by financial fair play restrictions – and take an even bigger hit if the club fail to qualify for the Champions League.
Pep Guardiola said Erling Haaland had "shut the mouths" of his critics after scoring the only goal of a nervy 1-0 win for Manchester City over Brentford on Tuesday.Don’t criticise, he will shut your mouth.