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Everybody Deserves A Massage Week, which happens from 17 to 23 July, is observed to promote the benefits of massages while raising awareness about the profession itself.
After a long day at work, a relaxing massage feels like the very thing we need to soothe our tense muscles. Massage increases oxygen and blood flow to our aching muscles, which encourages healing. But massage does more than relieve soreness.
It makes us feel good as it releases endorphins, a natural pain killer effective against stress, depression and anxiety. And if you’ve ever found yourself falling asleep during a massage, or getting a night of better sleep after a massage, it is because massage releases melatonin, the sleep hormone.
Yearning for some therapeutic massage? This week is your reason to book that trip to Batam, Bangkok or Bali!
His Majesty Sultan Ibrahim took the ‘soft’ approach in his first address in Parliament today as the Yang di-Pertuan Agong, reminding Members of Parliament to behave with dignity in the august house. The post I will not be so kind the next time, Sultan Ibrahim warns MPs appeared first on Twentytwo13.
German Chancellor Olaf Scholz made clear Monday that he remains reluctant to send Taurus long-range cruise missiles to Ukraine, pointing to a risk of his country becoming directly involved in the war. Germany is now the second-biggest supplier of military aid to Ukraine after the United States and is further stepping up its support this year.
In a feat of extreme endurance, a yogi was seen braving biting winds and freezing temperatures while meditating on a snowy mountain in India's Himachal Pradesh on February 22. The guru sat with his eyes closed as he honed his mindfulness skills, completely unfazed as snow covered his entire body.