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Hotels, spas and malls have long utilised the power of scents to evoke positive emotions they want associated with the space they occupy. Diffusers, too, is a mainstay in people's home and office space. It's no wonder that popular essential oil blends often fly off the shelves, whether in retail stores or online.
With more than 130 essential oil profiles in the market, how do we narrow down to the scents we might need? We've put together a short guide for some of the more common situations when a few drops of essential oils in the diffuser will enhance your enjoyment in the now.
To concentrate and focus
For those feeling mentally exhausted, basil has a calming effect and gradually gives an energising boost to your surrounds.
Sage oil is great for stimulating the mind, helps with focus, and research suggests that it may help with symptoms of Alzheimer's.
Studies suggest that lemon essential oil may help with the stress associated with ADHD, and can also help with focus.
Used to help individuals concentrate, the aroma of this oil can help with mental alertness.
To ease the tensions of the day
Stress is a daily occurrence for everyone, but the effects of stress can be countered with this oil, which promotes relaxation. It can also help individuals focus on both simple and complex tasks without letting stress interfere.
With an aroma that puts you in the middle of a forest, sandalwood is an ideal essential oil to diffuse for relaxing and relieving stress.
Extracted from the blossoms of the bitter orange tree, neroli essential oil has a tranquillising effect that helps relieve insomnia, lethargy, anxiety and stress.
To set the mood for love
Extracted from the premier flowers of love, rose essential oil has been known to be an aphrodisiac and antidepressant. It also helps relieve anxiety and high blood pressure.
With an aroma that is similar to rose, the scent helps lessen fatigue and enhance emotional well-being. It is also commonly used to balance hormones and relieve anxiety.
Jasmine’s floral aroma is believed to arouse passion and helps with managing negative emotions.
For better sleep
Cedarwood is said to support the function of the pineal gland, which releases melatonin, the hormone that promotes good sleep.
The go-to for sleep-related uses, Lavender is known for its calming effects.
Balancing emotions, calming the mind, and supporting the body's response to healing, in addition to promoting sleep.
Don't even have a diffuser? Here's a slick looking one that wouldn't break a hole in your pocket!
Let us know in the polls what other occasions or situations you will be interested to find out!