Advertisement
Beauty:

Ouai's Head of Education says the anti-frizz creme is perfect for our climate – 'There are no words to describe the humidity here'

Ouai's Anti-Frizz Creme conditions, moisturises and hydrates the hair, reducing and repairing split ends.

Vegan, Gluten-Free, Paleo Snacks Even Tom Brady Can Eat

  • <p>These yummy bites have only four ingredients and are made with no added sugar. They’d make a great halftime snack. Even though Tom and Gisele limit their fruit intake, we’d like to think they’d make an exception for these. <a href="http://www.eatingwell.com/recipes/mango_date_energy_bites.html?utm_source=YahooBlog_BradyDiet_011316f" rel="nofollow noopener" target="_blank" data-ylk="slk:Try the Mango-Date Energy Bites recipe.;elm:context_link;itc:0;sec:content-canvas" class="link "><b>Try the Mango-Date Energy Bites recipe.</b></a></p>
    1/5

    Mango-Date Energy Bites

    These yummy bites have only four ingredients and are made with no added sugar. They’d make a great halftime snack. Even though Tom and Gisele limit their fruit intake, we’d like to think they’d make an exception for these. Try the Mango-Date Energy Bites recipe.

  • <p>Use carrot sticks as dippers and omit the hot sauce or hot peppers if you’re going super-strict Brady style. Or spice it up and enjoy with tortilla chips if your diet is a little more liberal. <a href="http://www.eatingwell.com/recipes/jason_mraz_guacamole.html?utm_source=YahooBlog_BradyDiet_011316g" rel="nofollow noopener" target="_blank" data-ylk="slk:Try Jason Mraz’s Guacamole recipe.;elm:context_link;itc:0;sec:content-canvas" class="link "><b>Try <b>Jason Mraz’s Guacamole </b> recipe.</b></a></p>
    2/5

    Jason Mraz’s Guacamole

    Use carrot sticks as dippers and omit the hot sauce or hot peppers if you’re going super-strict Brady style. Or spice it up and enjoy with tortilla chips if your diet is a little more liberal. Try Jason Mraz’s Guacamole recipe.

  • <p>Popcorn is a whole grain and the nuts add healthy fats. Look for dried cherries or cranberries sweetened with fruit juice or choose an unsweetened fruit like raisins. <a href="http://www.eatingwell.com/recipes/fruit_nut_popcorn_trail_mix.html?utm_source=YahooBlog_BradyDiet_011316h" rel="nofollow noopener" target="_blank" data-ylk="slk:Try the Fruit & Nut Popcorn Mix recipe.;elm:context_link;itc:0;sec:content-canvas" class="link "><b>Try the <b>Fruit & Nut Popcorn Mix</b> recipe.</b></a></p>
    3/5

    Fruit & Nut Popcorn Mix

    Popcorn is a whole grain and the nuts add healthy fats. Look for dried cherries or cranberries sweetened with fruit juice or choose an unsweetened fruit like raisins. Try the Fruit & Nut Popcorn Mix recipe.

  • Keep up to speed at a glance with the Top 10 daily stories

    Yahoo News is better in the app

    Keep up to speed at a glance with the Top 10 daily stories

  • <p>If homemade sushi is good enough for the Brady kids, it’s good enough for us! Use wild salmon or omit the salmon altogether for a vegan snack. <a href="http://www.eatingwell.com/recipes/smoked_salmon_maki_rolls.html?utm_source=YahooBlog_BradyDiet_011316i" rel="nofollow noopener" target="_blank" data-ylk="slk:Try the Smoked Salmon Maki Rolls recipe.;elm:context_link;itc:0;sec:content-canvas" class="link "><b>Try the <b><b>Smoked Salmon Maki Rolls </b></b> recipe.</b></a></p>
    4/5

    Smoked Salmon Maki Rolls

    If homemade sushi is good enough for the Brady kids, it’s good enough for us! Use wild salmon or omit the salmon altogether for a vegan snack. Try the Smoked Salmon Maki Rolls recipe.

  • <p>Another kid-friendly snack, these apple chips are definitely healthier than cracking open a bag of potato chips. <a href="http://www.eatingwell.com/recipes/dried_apples.html?utm_source=YahooBlog_BradyDiet_011316j" rel="nofollow noopener" target="_blank" data-ylk="slk:Try the Dried Apples recipe.;elm:context_link;itc:0;sec:content-canvas" class="link "><b>Try the <b><b><b>Dried Apples </b> </b></b> recipe.</b></a><br></p>
    5/5

    Dried Apples

    Another kid-friendly snack, these apple chips are definitely healthier than cracking open a bag of potato chips. Try the Dried Apples recipe.

<p>These yummy bites have only four ingredients and are made with no added sugar. They’d make a great halftime snack. Even though Tom and Gisele limit their fruit intake, we’d like to think they’d make an exception for these. <a href="http://www.eatingwell.com/recipes/mango_date_energy_bites.html?utm_source=YahooBlog_BradyDiet_011316f" rel="nofollow noopener" target="_blank" data-ylk="slk:Try the Mango-Date Energy Bites recipe.;elm:context_link;itc:0;sec:content-canvas" class="link "><b>Try the Mango-Date Energy Bites recipe.</b></a></p>
<p>Use carrot sticks as dippers and omit the hot sauce or hot peppers if you’re going super-strict Brady style. Or spice it up and enjoy with tortilla chips if your diet is a little more liberal. <a href="http://www.eatingwell.com/recipes/jason_mraz_guacamole.html?utm_source=YahooBlog_BradyDiet_011316g" rel="nofollow noopener" target="_blank" data-ylk="slk:Try Jason Mraz’s Guacamole recipe.;elm:context_link;itc:0;sec:content-canvas" class="link "><b>Try <b>Jason Mraz’s Guacamole </b> recipe.</b></a></p>
<p>Popcorn is a whole grain and the nuts add healthy fats. Look for dried cherries or cranberries sweetened with fruit juice or choose an unsweetened fruit like raisins. <a href="http://www.eatingwell.com/recipes/fruit_nut_popcorn_trail_mix.html?utm_source=YahooBlog_BradyDiet_011316h" rel="nofollow noopener" target="_blank" data-ylk="slk:Try the Fruit & Nut Popcorn Mix recipe.;elm:context_link;itc:0;sec:content-canvas" class="link "><b>Try the <b>Fruit & Nut Popcorn Mix</b> recipe.</b></a></p>
<p>If homemade sushi is good enough for the Brady kids, it’s good enough for us! Use wild salmon or omit the salmon altogether for a vegan snack. <a href="http://www.eatingwell.com/recipes/smoked_salmon_maki_rolls.html?utm_source=YahooBlog_BradyDiet_011316i" rel="nofollow noopener" target="_blank" data-ylk="slk:Try the Smoked Salmon Maki Rolls recipe.;elm:context_link;itc:0;sec:content-canvas" class="link "><b>Try the <b><b>Smoked Salmon Maki Rolls </b></b> recipe.</b></a></p>
<p>Another kid-friendly snack, these apple chips are definitely healthier than cracking open a bag of potato chips. <a href="http://www.eatingwell.com/recipes/dried_apples.html?utm_source=YahooBlog_BradyDiet_011316j" rel="nofollow noopener" target="_blank" data-ylk="slk:Try the Dried Apples recipe.;elm:context_link;itc:0;sec:content-canvas" class="link "><b>Try the <b><b><b>Dried Apples </b> </b></b> recipe.</b></a><br></p>
EatingWell

By Lisa D'Agrosa, M.S., R.D., EatingWell Digital Nutrition Editor

Tom Brady and Gisele Bundchen have a pretty strict diet according to this interview with their private chef on Boston.com. It’s not a huge surprise given that keeping their bodies in tiptop health is incredibly important for their respective careers. We’re totally on board with their mostly plant-based eating habits (lots of produce and whole grains) and their focus on quality proteins like wild salmon and grass-fed organic steak.

Don’t Miss: The Best 30-Day Meal Plan to Get Healthy

But, there are a lot of foods they don’t eat, like sugar and white flour, which can be tough to cut out completely (at EatingWell, we limit them). Their diet also eliminates nightshade vegetables, like tomatoes, peppers and eggplants, which are full of healthy vitamins and nutrients. Plus, Tom says he’s never even had a sip of coffee and no caffeine is allowed in their diet.

So, while we don’t recommend eating entirely like the supermodel and super-star quarterback, I’ll be taking a page out of their handbook and making this vegan, gluten-free, paleo snack to enjoy for dessert tonight. Get the Mango-Date Energy Bites recipe.

More from EatingWell.com:

Spiralized Veggie Noodle Recipes to Up Your Pasta Game

Snack on These Crunchy Spiced Chickpea Nuts