One man credits a 2014 health study headline as the inspiration to quit soda forever and claims the decision has been "life changing."
Are you a fan of 'spot the difference' challenges? One dietitian is using the game to teach about the impact subtle meal differences have on weight loss.
The ketogenic or “keto” diet is all the rage now, with celebrities from Halle Berry and Gwyneth Paltrow to Alec Baldwin and Matthew McConaughey swearing by it. But what exactly does this diet involve and is it really effective for weight loss?
It's the first time a 'severely obese' category has been added to the national child measurement programme data.
Take a deep-dive into the weight-loss forums on Reddit and you’re bound to come across the CICO diet. One user who had…
June “Mama June” Shannon is wowing a lot of people with her weight loss, but there’s one person who’s not buying her new “reality” WE TV show, “Mama June: From Not to Hot”: Her estranged daughter Anna “Chickadee” Caldwell.
Just because June “Mama June” Shannon is the star of her own documentary, “Mama June: From Not to Hot,” doesn’t mean she’s getting special treatment when it comes to the bill.
Is it too early to call Chrissy Metz, one of the breakout stars of fall TV’s hit This Is Us, an awards contender? The 36-year-old actress plays Kate Pearson, a 30-something woman who is struggling with her weight. Perhaps one of the reasons Metz is so great onscreen is because she calls Kate’s journey “parallel to my life.” Metz spoke with TVLine about how in order to realistically portray this character, she will also need to gradually lose weight as Kate does.
We have followed Simone Anderson’s story with special interest. Not so much because she lost an astounding 200 pounds in one year, or because there was controversy surrounding the legitimacy of her weight loss and that she took to social media with photos of her loose skin to prove herself, but it’s the lessons surrounding her very public transformation that got us thinking.