Stress
- HealthYahoo Life UK
'Death metal screaming' helps woman manage her PTSD: 'A massive, amazing release'
Cristina Alciati hopes that by sharing her story she can encourage others with PTSD to think outside the box when it comes to their recovery.
4-min read - HealthYahoo Lifestyle Singapore
Yoga Movement's Alicia Pan on keeping up with her wellness
We got in touch with Alicia Pan, co-founder of Yoga Movement, to gather some insights about the expansion, her way of keeping sane and well during the pandemic, and how yoga plays a part in that.
4-min read - HealthYahoo Life UK
Topless snow walks and cold water swimming: What you need to know about braving winter pursuits
Can exercising in the cold be good for your physical and mental health?
9-min read - LifestyleYahoo Life UK
Why cold water swimming has become so popular during lockdown
Millions are donning their swimsuits to brave swimming in lakes, rivers and the sea. Here's what you need to know before you try it.
8-min read - HealthYahoo Life UK
Healthier You: 5 Top Tips To Boost Your Mental Health
GP Dr Chris George is on hand to give you some expert advice on how to improve your mental health, from increasing physical activity to eating healthy "colourful" foods and trying meditation.
- LifestyleHarper's Bazaar
17 Bubble Bath Products to Relax With Tonight
The only thing that can make sinking into a relaxing bath even better are bubbles—and lots of them. You can reap extra skin benefits as you suds up, too, regardless of if you prefer a soothing all-natural soak or a colorful, fizzy bath bomb. Click through for 17 of our all-time favorite baths, soaks, and bubbles, for a mental escape that'll nourish your skin along the way.
- HealthYahoo Life UK
What is 'COVID face' and what can you do to reverse it?
Some 14% of Brits think the coronavirus pandemic has aged them by at least five years.
6-min read