Soy Milk
- LifestyleYahoo Life UK
Man branded 'abusive' for secretly switching vegan girlfriend's soy milk for dairy
She ended up with a health condition.
2-min read - NewsFood52 on Yahoo
Making Your Own Soy Milk Is (Much) Easier Than You Think
Creamy, high-protein soy milk is a staple in Asia, where estimates peg 95% of the population as lactose-intolerant. Related: Non-Dairy Milks: Which to Make, Which to Buy Since soy milk is calcium-rich and contains the equivalent amount of protein as cow’s milk, it’s regarded as the closest match to dairy. While cow’s milk is very sweet, thanks to lactose (milk sugar), soy milk is more savory in flavor, with very subtle bean-y notes. To fortify, add calcium tablets or protein powder to the fin