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    Shop these Pantone colours of the year 2021

    mental health

    • Why we've lost the art of conversation and how to rediscover your chat
      Lifestyle
      Yahoo Style UK

      Why we've lost the art of conversation and how to rediscover your chat

      Struggling to make small talk? You're not alone.

    • One in four UK teens 'unable to cope' in pandemic: Here's how to help a young person struggling with anxiety
      Health
      Yahoo Style UK

      One in four UK teens 'unable to cope' in pandemic: Here's how to help a young person struggling with anxiety

      New results from the Prince's Trust 2021 Youth Index reveal more than half of teenagers 'always' or 'often' feel anxious

    • Why this Blue Monday we're more likely to feel overwhelmed than ever before
      Health
      Yahoo Style UK

      Why this Blue Monday we're more likely to feel overwhelmed than ever before

      Are you finding the third lockdown tougher and more overwhelming than the last two? You're not alone.

    • Smacking young children could have lasting impact on mental health, study suggests
      Health
      Yahoo Style UK

      Smacking young children could have lasting impact on mental health, study suggests

      Researchers are calling for England to follow Scotland’s lead and give children same protection from violence as adults.

    • Healthier You: Simple Steps To A Healthier Life
      Health
      Yahoo Style UK

      Healthier You: Simple Steps To A Healthier Life

      GP Dr Chris George explains how to live a healthier life, avoiding quick-fix diets and making small and sustainable changes to improve both your mental and physical health.

    • How to look after your mental health this January
      Health
      Yahoo Style UK

      How to look after your mental health this January

      A psychologist explains how to beat the post-Christmas blues.

    • How to learn from failure, according to a psychologist
      Lifestyle
      Yahoo Style UK

      How to learn from failure, according to a psychologist

      Failure is natural, normal and even encouraged.

    • Healthier You: 5 Top Tips To Boost Your Mental Health
      Health
      Yahoo Style UK

      Healthier You: 5 Top Tips To Boost Your Mental Health

      GP Dr Chris George is on hand to give you some expert advice on how to improve your mental health, from increasing physical activity to eating healthy "colourful" foods and trying meditation.

    • Are you grieving for lost time? Why it's okay to mourn the opportunities stolen by coronavirus
      Health
      Yahoo Style UK

      Are you grieving for lost time? Why it's okay to mourn the opportunities stolen by coronavirus

      Psychologists share how to cope with GOMO (grief of missing out).

    • Katy Perry has found a way to cope with new parent sleep deprivation: What is transcendental meditation?
      Health
      Yahoo Style UK

      Katy Perry has found a way to cope with new parent sleep deprivation: What is transcendental meditation?

      New mum Katy Perry says the silent mantra meditation has helped her get the deepest rest that her body is 'desperate for'.

    • 400m hurdles world champ Karsten Warholm on mental health and fashion
      Sport
      Yahoo Lifestyle SEA

      400m hurdles world champ Karsten Warholm on mental health and fashion

      Norwegian track and field athlete Karsten Warholm, 24, shared with Yahoo Lifestyle SEA the inner workings of an athlete.

    • Moments of hope amidst the loneliness of lockdown captured in moving photographs
      Lifestyle
      Yahoo Style UK

      Moments of hope amidst the loneliness of lockdown captured in moving photographs

      Tony Fisher was inspired to explore the subject by his personal experience of loneliness.

    • How 2020 has impacted singles: Months of virtual dates and stressing about starting a family
      Health
      Yahoo Style UK

      How 2020 has impacted singles: Months of virtual dates and stressing about starting a family

      It has been a year like no other, but there are some silver linings to enforced social distancing.

    • Helplessness, loneliness and grief: How men are impacted by miscarriage
      Celebrity
      Yahoo Style UK

      Helplessness, loneliness and grief: How men are impacted by miscarriage

      Experts reveal how men deal with the same loss and grief when it comes to miscarriage.

    • Stacey Solomon reveals the activity that's been best for her mental health during the pandemic
      Celebrity
      Yahoo Style UK

      Stacey Solomon reveals the activity that's been best for her mental health during the pandemic

      "It’s my form of meditation."

    • Is lockdown causing you to have a crisis of confidence? Here's how to beat the paranoia
      Health
      Yahoo Style UK

      Is lockdown causing you to have a crisis of confidence? Here's how to beat the paranoia

      Whether it's worrying why our friend hasn't texted back or questioning our work abilities, the paranoia is piling on during lockdown

    • Why we're turning to nostalgia to get us through lockdown 2.0
      Health
      Yahoo Style UK

      Why we're turning to nostalgia to get us through lockdown 2.0

      We can't make new memories right now, so we're turning to old ones.

    • Kelly Brook reveals she was least happy when at her slimmest
      Celebrity
      Yahoo Style UK

      Kelly Brook reveals she was least happy when at her slimmest

      The star's modelling career began when she was 16 years old.

    • How to cope with anxiety during the second lockdown, according to mental health experts
      Health
      Yahoo Style UK

      How to cope with anxiety during the second lockdown, according to mental health experts

      Remember: 'All tough periods in life eventually pass, as will this pandemic'.

    • The psychological impact of not having anything to look forward to
      Health
      Yahoo Style UK

      The psychological impact of not having anything to look forward to

      Living in limbo can impact your mental health, but there are ways to regain hope in uncertain times.

    • Mental health and dating in the era of the Coronavirus 
      Health
      Yahoo Lifestyle SEA

      Mental health and dating in the era of the Coronavirus 

      Vernice Yap is the founder and CEO of Lovenn, a new dating app that aims to reduce “mental health stigma” by creating “an honest dating environment where singles can share and learn about each other’s imperfections at the outset”.

    • Japan sees fourth celebrity lost life to suicide this year
      Health
      Yahoo Lifestyle SEA

      Japan sees fourth celebrity lost life to suicide this year

      This marks the most recent suicide case of celebrities in Japan in just this year alone, after pro wrestler Hana Kimura, actor Haruma Miura, and actress Sei Ashina.

    • American-Japanese model Kiko Mizuhara stars in Coach campaign with her sister DJ Yuka
      Lifestyle
      Yahoo Lifestyle SEA

      American-Japanese model Kiko Mizuhara stars in Coach campaign with her sister DJ Yuka

      Mizuhara shared with Yahoo Lifestyle SEA that while she’s seen a lot of sad news that makes her anxious, she realised that this pandemic has “brought our family very close together.”

    • Eating disorders and dieting increasing in adolescent boys, inquiry reveals
      Health
      Yahoo Style UK

      Eating disorders and dieting increasing in adolescent boys, inquiry reveals

      One in eight people above 18 have felt suicidal about the way they look, a parliamentary inquiry has heard.

    • Male suicide rate highest for 20 years: How to help if someone is struggling
      Health
      Yahoo Style UK

      Male suicide rate highest for 20 years: How to help if someone is struggling

      Figures released ahead of World Suicide Day show an average of 83 men a week are dying by suicide in England and Wales.

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