"Don't be a coward Boris, man up and show the nation you can cope with the intense scrutiny the most difficult job in the country will involve."
"Do you know there's some weird sponges and they have loads and loads of little circles? It creeps me out."
The WHO describes burn-out as “chronic workplace stress that has not been successfully managed."
The feel-good effect of smiling is something you probably thought you were pretty clued up on. Psychologists revealed in the journal Psychological Bulletin that facial expressions can directly influence our mental health. Scientists looked at almost half a century of data exploring whether facial expressions affect mood.
Ariana Grande was diagnosed with post-traumatic stress disorder (PTSD) after the Manchester Arena attack in 2017.
“I truly believe that good mental health – mental fitness – is the key to powerful leadership, productive communities and a purpose-driven self."