Low Fat
- NewsYahoo Lifestyle Singapore
Why low-fat or fat-free foods aren’t always healthy
With added flavourings and sugars, “fat-free” and “low-fat” foods aren’t always ideal.
- NewsYahoo Asia Style
Are low-fat foods really as healthy as they seem?
If you think that a low-fat diet is the sure-fire way to plaque-free arteries and a slim figure, think again. Studies have demonstrated that low-fat diets aren’t necessarily the answer to weight loss and prevention of diseases.