For one week, the writer tried drinking lemon water first thing in the morning to see if really has any natural health benefits. Here's what happened.
Rebecca Wrixon's immune system was attacking her brain as it tried to fight COVID-19. She thought she was having a stroke when her arm went numb.
Short sleep syndrome is a condition that allows some people to operate on less than six hours of sleep and feel completely fine during the day.
Jay Moir, 20, overcame depression and comfort eating to develop a passion for fitness, losing 70 pounds too. He now helps others achieve their goals.