Studies have shown frazzled people produce less of the stress hormone cortisol after a night under the bedding.
Cancer patients have revealed their surgery scars as part of a new photo series aiming to depict the “gritty and raw reality” of the illness. Some 16 men and women took part in the “Defiance” project, released as part of Cancer Research UK and Channel 4’s Stand Up To Cancer fundraising campaign. Photographer Ami Barwell, who took the images, called the project an “act of rebellion”. She said: “Cancer isn't pretty, it can be dark, painful and destructive. But we aren't playing to cancer's rules. These people are strong, beautiful and, most of all, defiant.” READ MORE: Women ditch their bras for breast cancer awareness Barwell previously shot the “Mastectomy” project in 2017, which was inspired by her mother undergoing the surgery after suffering from breast cancer twice. She said: “My previous Mastectomy series was inspired by my mum, who has had breast cancer twice, and a mastectomy, so this was a subject very close to my heart. “I wanted to raise as much awareness for breast cancer as possible, showing women baring their scars in a series of gritty and honest portraits. I received emails from women worldwide explaining how my photographs had inspired them and given them strength. READ MORE: Two women with incurable breast cancer set up 'Secondary Sisters' support group “For many, these were the first photographs they'd seen showing women post-mastectomy as beautiful, sexy, strong and amazing. I knew I had to carry on raising awareness with Stand Up To Cancer and empowering people through my photographs.” One in two people will develop some form of cancer during their lifetime, according to the NHS. In the UK, the four most common types of cancer are breast cancer; lung cancer; prostate cancer; and bowel cancer. Cancer Support UK offers physical and emotional support to people with all kinds of cancer across the UK.
“This is a dangerous suggestion, as many people will take it to mean they should be as thin as possible."
Many people struggle to hit the target of eating five portions of fruit and vegetables a day. Scientists from the University of Stanford in California have now found simply giving greens enticing descriptions may make them more appealing. The team looked at the vegetables students were most likely to opt for in their university canteens.
Professor Dame Sally Davies has warned the government is currently “nowhere near” its target to halve childhood obesity by 2030.
Secondary Sisters aims to change perceptions of people living with incurable cancer and support those in the same position.
“I think eating disorders are often about perfection, an unrealistic idea of how we should look.”
Elizabeth Perkins, 30, suffers from a severe allergy to artificial sweeteners aspartame and asphetame.