Not every workout has to be 100 miles per hour, and this video takes it down a gear, giving you a low impact routine that's great for all levels of fitness.
We're back with another episode of Move At Home as our fitness maestro Hannah Lewin runs you through a quick full-body dumbbell workout!
You don't need any equipment to keep fit at home, as today we're running you through some easy bodyweight exercises you can do in the comfort of your own home!
Gyms are reopening as states begin to ease lockdown restrictions. But experts in the fitness industry say at-home workouts are here to stay.
As most of us have been waiting for gyms to reopen since forever, there are some concerns on members’ minds as to whether proper sanitisation and cleaning measures will be put in place.
Sometimes, a new pair of workout tights is all the motivation you need to get moving. And unless you’ve never worn leggings, stepped foot into a gym, a suburban mall or laid eyes on Instagram, you’ve definitely heard of Lululemon.
Sportswear company Nike just announced its flash sale today (29 May) and is offering fans up to 50% off selected items until 31 May.
While we can’t ensure you stick to your fitness resolution, we can help curate great bargains on fitness accessories, activities and equipment that you can shop for in an instant.
The mum-of-one, 36, takes little Arthur to classes in order to help him “learn physical skills”.
Singapore — Founded in 1998 in West Hollywood, Los Angeles, Barry’s Bootcamp is bringing its well-known High Intensity Interval Training (HIIT) workouts to Singapore. Its first ever studio will be opening on 11 May 2019, at Level 3, 18 Robinson Road.
Over the weekend, gym-goers at Virgin Active Singapore shared their concerns on Reddit forum about them possibly being secretly taped without consent. It stemmed from user Alice, who queried on their official Facebook page on Saturday (16 March) as to why there was a CCTV camera recording in the changing room, located in the gym at Raffles Place.