Fitspo

  • EntertainmentYahoo Life UK

    Arnold Schwarzenegger serves up epic life advice on Reddit

    Who wouldn't want a bit of #MondayMotivation from Arnold Schwarzenegger?

  • NewsMarie-Claire Dorking

    Fitness Blogger Shares 'Food Baby’ Selfie To Prove You Shouldn’t Believe Everything You See On Social Media

    Don’t believe everything you see on social media. The fitness blogger has shared a photo of her bloated tummy in order to let others know that everyone can have a bad body day. Posting side-by-side pictures of her stomach taken just 12 hours apart, one before bed, and one after she’d just woken up, Tiffany’s stomach in the pre-bed picture is really bloated, while in the first thing snapshot it’s completely flat.

  • NewsStephanie Soteriou

    Chloe Madeley Hits Back At Body-Shaming Troll Who Called Her 'Unfeminine'

    Chloe Madeley is no stranger to falling victim to cruel online trolls who love to bodyshame her for her rippling muscles and seriously impressive physique. The daughter of Richard Madeley and Judy Finnigan has created an entire business empire from her perfectly honed body and loves to show it off all over Instagram.

  • NewsZoe Dubs

    10 Things You Do At The Gym That Are A Complete Waste Of Time

    [Image: Getty} Our New Year’s resolutions may be long dead but our feeds are still full of exercise tips, fitness inspiration and meal prep images. For those of you less “fitspo” and more inclined towards a curry on the sofa, sometimes even just making it to the gym is hard enough!  So once you’re finally at the gym, make sure you’re not wasting your precious time with the 10 common traits that waste both time and energy when we could be REALLY working out. [Image: 1Rebel Gym] We caught up with

  • NewsMarie-Claire Dorking

    Model Sparks Debate About How To Hold A Baby

    Fitspo’s star Chontel Duncan has been criticised by some over the way she held her baby in this shot [Photo: Instagram/chontelduncan] She’s documented her entire pregnancy with bathroom bumpies and now that her baby has arrived Chontel Duncan has been keeping her 478,000 Instagram followers updated with her post-birth fitness. “One of the most important things when you are holding your baby is that you’re comfortable, also that the head’s supported,” explains midwife Tracey Owen who stars in th

  • NewsSimone Olivero

    These are the most disgusting pieces of equipment at the gym

    Looking for an excuse to skip the gym today? This might be a good one.