Boxing studio CruBox from Los Angeles has a cult-following: The Kardashians, singer Mandy Moore, model Hailey Baldwin all have punched their way to fitter bodies here. The fitness studio is now opened at Duxton Road and it promises to give an intensive yet addictive workout experience to all women and men of all ages, fitness levels and boxing abilities.
Exercise at night could reduce your hunger. Many of us skip exercise later in the evening – claiming we are too busy with dinner preparations, parenting or catching up with our latest Netflix binge. Or else we might avoid the late evening workout on purpose, because we are worried think it will interfere with our sleep.
She's only 28, but Singaporean Tiffany Teo is already a ONE Championship strawweight fighter, an impressive one too, may we add, for scoring an impressive win over her Brazilian opponent at ONE Championship's Heart of the Lion event in November.
Showing off their hard work, attention seeking or dying for validation - what is the motivation behind the current trend of celebrities and influencers baring it all in their social media posts?