Cholesterol
- HealthYahoo Life UK
Scientists find 'good' cholesterol can still lead to heart attacks
People have been encouraged to raise their levels by eating foods like oily fish, olive oil and nuts.
2-min read - HealthYahoo Life UK
Scientists reveal healthiest way to make coffee
Scientists looked at how to brew a coffee in order to reduce the risk of heart attacks and death.
3-min read - NewsYahoo Lifestyle Singapore
4 reasons why you shouldn't turn down that cup of coffee
Recent research has found that coffee, once linked to a higher incidence of cancer, can actually reduce your risk of certain cancers and some neurological diseases. Coffee’s health benefits come from caffeine as well as the antioxidants and minerals – magnesium and chromium – that it contains. It is also important to limit your consumption of unfiltered coffee – such as in a French Press, or espresso – which some studies have associated with mildly elevated cholesterol levels.