Anxiety
- HealthYahoo Life UK
The most common mental health conditions – and where to get help
Each year, one in four people in the UK experience a mental health problem.
4-min read - HealthYahoo Lifestyle Singapore
Six ways to help you stop overthinking for your mental health
While worrying is a natural temporal coping mechanism for our emotions, worrying excessively can take a toll on mental health in the long term. Here are six things that you can do when you are overthinking.
3-min read - HealthYahoo Lifestyle Singapore
Reduce anxiety-related panic attacks with these five foods
Eat your way to better mental health.
3-min read - HealthYahoo Life UK
Returning to school after lockdown: How to help with anxiety, according to a psychologist
'Pupils as young as eight are expressing anxiety. Some have developed eating difficulties or fixations on computer games.'
5-min read - HealthYahoo Life UK
A happy childhood is no guarantee for good mental health, study suggests
Both positive and negative experiences in childhood could impact mental health in later life.
4-min read - HealthYahoo Life UK
One in four UK teens 'unable to cope' in pandemic: Here's how to help a young person struggling with anxiety
New results from the Prince's Trust 2021 Youth Index reveal more than half of teenagers 'always' or 'often' feel anxious
10-min read - HealthYahoo Life UK
Why this Blue Monday we're more likely to feel overwhelmed than ever before
Are you finding the third lockdown tougher and more overwhelming than the last two? You're not alone.
9-min read