Life coach and TV presenter Anna Williamson shares her tips for keeping anxiety at bay during the uncertainty caused by the coronavirus pandemic.
The organisation has now closed its parks and gardens to restrict the spread of coronavirus.
The research revealed a link between anxiety disorder and not eating for an entire day, which could lead to eating disorders.
“The menopause crept up on me. It probably started when I was around 54 and it got gradually worse and worse, until one day it was unbearable."