Singaporean actress Tan Kheng Hua has officially become our fitness role model after she posted a photo of herself on Instagram on Monday (4 December) showing off her toned physique. For the record, Tan is 54 years old.
The star of the popular “Phua Chu Kang Pte Ltd” television series has been attending fitness sessions with local gym UFIT Singapore over the last few weeks, and had posted the photo to mark the final day of her exercise journey.
Besides being able to improve on her strength and muscles, the “Crazy Rich Asians” star has definitely brought active ageing to another level – a reminder to us all that you can still be physically fit at any age.
“People think training and gyms are for young people. SO. WRONG. Sure, start when you’re young, but keep it up when you get to my age, and really need it for all the right reasons,” said Tan in the caption. “Which has little to do with appearances but everything to do with function and mobility to maintain and enhance your quality of life. What’s left of it!”
After seeing those incredibly toned arms and core of hers, we’re pretty psyched to hit the gym.
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