Rose Chan loses weight from playing sports

26 Jun – Hong Kong actress Rose Chan was all smiles when she appeared at a charity dinner recently, looking much slimmer than she was before.

As reported on Mingpao, the actress, who looked stunning and more confident than ever in her off-the-shoulder dress, shared that she had been spending her ten-day break playing sports and doing exercises.

"I exercised and controlled the amount of food I take that whole time, so I was able to grow muscles. I gained two kilograms because of it, but the body is much stronger than before," she said.

Rose also stated that the dress she wore at the event was not a new one, and she used to have to ask her team to help her get into it.

"Now I don't need anyone to help me get into the dress or have my hairstylist give me a style that could cover my face," she said.

To keep in shape, Rose also stated that she has been trying different sorts of sports, including golf.

"The first time I tried it, I realised the movements are similar to doing fitness. You sweat a lot playing the game," she said.

(Photo Source: Mingpao)