Review: I tried a body-tightening treatment that uses microwaves to target body fat cells

ONDA treatment
ONDA treatment

Long gone are the days where women subject themselves to dangerous methods like liposuction to remove fat cells – modern technology these days have introduced non-invasive treatments to target women’s issues. One treatment as such is ONDA, a treatment machine that employs Coolwaves, a system that generates controlled microwaves to target fat cells for the purpose of body contouring. For some, you could also use this treatment to reduce the appearance of cellulite.

Post-Chinese New Year, after all the massive pigging out, I decided to try a session of ONDA to target my stomach area. Dr. Lee Shu Jin from Plastic Surgery by S J Lee Clinic at Mount Elizabeth Hospital first assessed my concerns – she acknowledged my area of concern, and used a special measuring ruler: “Yes, from a pinch test, if the area of concern has more than 4.5cm of flab, you can proceed with the treatment.” Mind you, Dr. Lee said even the amount of exercises I do (which includes a mix of yoga, circuit training and cardio), could not help to reduce the fat ratio around my waistline. Thankfully, I have about 2.5cm of flab which does not sound too drastic! She suggests running up to three session of treatment to see better results.

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A therapist takes my before picture and I get changed into a robe. Lying down on the bed, I was advised that there will be some heating sensation and to share my concerns if the pain is unbearable. The downtime is less than a day, but I will be feeling some sensations akin to having menstrual cramps.

ONDA machine emits microwaves that helps target fat cells and tighten skin
ONDA machine emits microwaves that helps target fat cells and tighten skin

Using a handpiece, the therapist first rotate the round end on both my left and right sides of my body to tighten the skin area. It was comfortable, and the sensation felt like a mini massage. Following which, the therapist then rotates the handpiece on my stomach area, moving sideways, like a rubbing motion. The microwaves emitted from the machine is designed to beam 20% percent of the energy to the skin’s dermis while the remaining 80% penetrates into the fat cells. The whole treatment session lasts about 45 minutes and it was over in a jiffy.

The next day, I did experience some cramping sensation which lasted a few hours; uneasy, yes, but soon it passed over. I noticed a slight tightening around my waistline by the third day, but I am a firm believer of continuing on with my gym exercises and watching my diet.

On first impressions, going on the treatments alone seem like a quick fix, but by understanding your body, and eating well and healthy, one can balance an intended result with the help of technology.