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Photo by: courtesy of soap.com

Fiber One bar, Oats & Chocolate (1.4 oz)
The Good:
Nine grams of fiber, calcium-rich, and it's chocolate.
The Bad: High in carbs and sugar.
The Bottom Line: The extra fiber will keep you full.

The Best and Worst Vending Machine Snacks

by Caroline Schaefer, DETAILS

You're at the office and you're hungry. It's also late, you're tired, and there's just no way you're going to walk outside the building and buy some truly healthy food-like a salad or an apple. So you stare at the office vending machine for a few minutes trying to decide if popcorn is healthier than granola. Here's a cheat sheet for those desperate evenings.

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