Nadine Lustre changes mindset to avoid depression during lockdown
3 Aug – Nadine Lustre believes in the idea that what we give out to the universe is what we get, which is why she had since changed her mindset from negativity to full optimism during the pandemic.
As reported on ABS-CBN News, the actress who had struggled with mental health, admitted that she was having difficulties in the early phase of the pandemic, and became very negative due to what was happening around the country.
"I was very emotional. I said that the world is going to end. I was like that for a week," she said.
But now, said Lustre, she has totally changed her mindset, with her new mantra being "You are energy".
"I learned that during the ECQ. We all have to be careful what we wish for. That's the law of attraction... It's true - we have to be careful with the energy and thoughts we put out. What we give out is what we get in return," she said.
The actress added that she began picking up new hobbies and do things that she never thought she would ever be able to do in the past, from meditation and yoga, cooking, to writing songs for her new album.
(Photo Source: Nadine Lustre Instagram)
