Katie Holmes 'sometimes' works out with daughter Suri

Katie Holmes

Katie Holmes "sometimes" works out with her daughter Suri Cruise.

The Dawson's Creek actress has opened up about her daily regime in a cover interview for the December 2019 issue of U.S. Shape magazine, noting she tries to hit the gym four times per week and enjoys spinning, boxing, yoga, and dance-based classes.

However, Katie also shared that she and 13-year-old Suri, whom she shares with ex-husband Tom Cruise, will occasionally exercise together.

"Sometimes I work out with my daughter," she told the publication. "It just depends on the day. We have our routines, and occasionally they overlap. But I don't force her to work out with me because I know that's lame."

Katie went on to explain that she pushes herself to exercise regularly because it helps her focus on the day ahead. Yet, she tries to make quiet time a priority too.

"I'm a big believer in self-care. It's better for everybody if you're taking care of yourself," the 40-year-old insisted. "Those moments are really worth it. I like to get massages. I also have a favourite daily ritual: I take 20 minutes in the morning to write down a list of the things I'm grateful for and listen to calming music. It's kind of a meditation."

Elsewhere in the chat, Katie spoke about her desire to abide by a healthy diet filled with fruit, vegetables, fish, and salad - though she isn't afraid to indulge from time to time.

"My favourite food is nachos. I love dessert too - cakes, candy. And sometimes a good hot fudge sundae goes a long way," she smiled.

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