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The coronavirus has outstayed its welcome, and it appears that it is here to stay. What have you been doing to keep active and mentally balanced during this pandemic?
Today isInternational Yoga Day and this year's theme "Yoga for well-being" focuses on how the practice of Yoga promotes the individual’s holistic health. Yoga is a secular ancient physical, mental and spiritual practice that originated in India some 6,000 years ago. Derived from Sanskrit, the word “yoga” means to unite, symbolizing the body's union and consciousness.
The International Day of Yoga is a good time to highlight the benefits of yoga. Benefits go beyond physical advantages like improved heart health, better joint health, increased flexibility, to stress relief and mental wellness. The practice of Yoga is suited for men and women of all ages. What's more, all you need is a mat to get started. No more excuses for not having enough space at home for your home workouts.
Read on to find out where you can pick up this practice from certified yogis, without spending a single cent, as well as yoga gear to help you along your journey to achieving mind/body balance. And if you are one of those who have problems finding the right fit in your workout gear, we have just the perfect recommendation for you! Read on to find out more!
Kickstart your Yoga practice with free classes
There’s always a start to everything. If you are new to Yoga and not sure how to kickstart your yoga practice, there are always free YouTube yoga classes you can try out. Build a solid foundation with Yoga International’s 14-day free trial.
Wish to take your practice to a whole new level? Alo Moves’s online courses are sorted by time, style, and skill level. And since it is Pride month, use “PRIDEALOMOVES” at checkout to access free live yoga classes for the entire month of June! Check it out today!
Quality Yoga gear at good discounts
These top-quality yoga gear from Alo Yoga, from yoga mats, yoga blocks, hand towels to yoga straps, and more, will motivate you to get your workouts in regularly.
Are you having problems finding the right fit? Lululemon’s bestselling products now come in sizes 0-20, thanks to its new inclusive sizing campaign. All you need is to filter by size to find your perfect fit. Who says you can't look fabulous whatever size you may be?
Accustomed to extravagant futuristic projects, Italian design studio Lazzarini has just unveiled an impressive flying concept, halfway between a yacht and a zeppelin. The Air Yacht, which could accommodate up to 20 people, is guaranteed to be completely free of C02 emissions.
Ralph Lauren chose the Australian Open to present its latest innovation: a high performance polo shirt made from natural materials. Thanks to a patented method, the American brand has managed to create a polo shirt from natural fabric that boasts similar performance to plastic-based synthetic fabrics, such as nylon, which are much more harmful to the environment.
If I had to pick my favourite seasonal burger from the sizeable lineup at McDonald’s, it would hands down be the prosperity burger. I’m not usually a fast-food fanatic, but you can definitely see me queuing up for one of those bad boys, complete with a meal of twister fries on the side. The Prosperity […] The post McDonald’s SG’s prosperity burger, twister fries, and new strawberry pie will be available from Jan 19 appeared first on SETHLUI.com.
We make progress at banishing artificial, highly groomed looks and they come back with a vengeance! After two years of natural curls in the spotlight, 2022 seems to be the year that hairdryers and straighteners are making their comeback. Experts are in agreement that the 'liquid bob' will be a major hair trend of the year, reflecting a genuine desire for smooth, ultra-shiny hair -- basically the glow up of hair!
Make it your new year’s resolution to be a smart spender and take a strategic approach to your living costs. Check out these tips for stretching out your hard-earned dollars, from bulk-buying to lowering your energy bills.
Pia is all about living that kawaii life and has a collection to prove it. Her entire bedroom is kawaii themed and her wardrobe will make you smile. In fact, her passion is so sweet that it'll probably leave you with a cavity.
Work less, but work better, more effectively. This is the idea of "slow working," a movement which is starting to make headway. According to a recent Swedish study, adopting the practice of slow working could contribute to an increase in employees' well-being as well as that of their managers!