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If we really are what we eat, it’s time to step away from the Swedish Fish and pick up something slightly less processed. While it’s true that no single food will erase laugh lines or make you feel 22 again, a healthy diet full of anti-aging foods can boost skin quality, improve immunity, and more. Stock up on these expert-approved ingredients next time you're looking to fill that grocery cart.

30 Anti-Aging Foods for Women That'll Keep You Feeling Young

It's no fountain of youth, but these bites will help you look great anyway.

From Redbook