Eat This, Not That!
As a board-certified dermatologist, I am asked all the time: How can I look younger? I say the first thing to do is stop making yourself look older. The dreaded triple threat—Sun, Smoking, and Sugar—are some of our biggest culprits for visible signs of aging and cellular damage.As far as foods are concerned, the sugar sag or glycation is a major ager. All forms of sugar are highly inflammatory and can literally be seen on your face! (It can also be a contributor to acne breakouts of conditions i